Search found 1291 matches
- Sat Jan 31, 2004 4:23 pm
- Forum: General Taiji Quan Discussion
- Topic: HT visualize the dantien
- Replies: 1
- Views: 4002
Hey folks, ... to focus on the dantien... to sink our chi into the dantien, or put our mind there, and I am wondering what the best way is to do this... Taijiquan is a type of concentration meditation. That is you actually are focusing mind on doing & achieving something, as opposed to say simply '...