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- Tue Feb 22, 2005 11:48 am
- Forum: General Taiji Quan Discussion
- Topic: Taijiquan for Health...
- Replies: 24
- Views: 49292
From p.55 of T.T. Liang's T'ai Chi Ch'uan for Health and Self Defense : The internal cultivation of temperament and the external training of muscles and bones are both important; neither can be lacking. So we can see that the unification of both civil and martial aspects, the equal importance of Tao...